Casual class charges

The charges for the Hatha Yoga, Pilates/Yoga and Yogaflow exercise classes are based on participants paying in advance for the term.  Please contact the office for casual rates for these classes.  **The annual administration fee of $10.00 is payable in addition to weekly casual / session fee.

Chairbased Exercise

Monday 9/4 - 25/6 (exclusing 11/6) 10.30am - 11.15am
Cost: $2.00 per session

 

chairexercises---LeaderThis class, conducted by Greg Durham, a qualified fitness instructor, is suitable for those who want to incorporate some exercise into their week but are not up to an hour or so of standing exercises.  The class will give you a gentle workout and a good stretch, ideal for those who have some limited mobility and there are some standing postures included.

Due to the generosity of the City of Stonnington in providing us with a community grant, we are able to offer the Chairbased Exercise classes to the community at low cost. 

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Computer room hire

monitorOur computer room is available for hire by community / school groups or for training purposes. We have eight computers using Windows 7.  

Contact us on 95304397 for availability and more details.   

Think About It

The future depends on what you do today.

Mahatma Gandhi