MoveFIT

Wednesday 17/7 - 18/9 10.30am - 11.30 am 
Cost: $8.00 per session

Gentle-Exercise

As the saying goes, Move it or Lose it! Get active and stay independent. Maintain or increase your mobility and flexibility with simple gentle movements incorporating stretching, some yoga postures and dance moves.  (Formerly Gentle Exercise)

Tutor: Janine Halls