Casual class charges

The charges for Tai Chi, BeatFIT, Yoga, Pilates/Yoga and Yogaflow exercise classes are based on participants paying in advance for the term.  Casual rates are as listed and payable at each session.  The annual administration fee of $10.00 is payable in addition to course / casual fees.

Buff Bones for Osteoporosis

Tuesday 22/10 - 19/12  (ex 5/11)  11.15am - 12.15pm
Cost: $48.00 (4 weeks)  

A pilates based full body workout for bone strengthening and balance, integrated with strength training, functional and rehabilitative exercises.  Small group sessions.  BYO yoga mat, towel and small cushion.

Tutor: Robyn Simmons

 

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Computer room hire

monitorOur computer room is available for hire by community / school groups or for training purposes. We have eight computers using Windows 7.  

Contact us on 95304397 for availability and more details.   

Think About It

The future depends on what you do today.

Mahatma Gandhi